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Not as optimal in this nerd s opinion, but you do you, boo.

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If you are vegetarian you can use cottage cheese instead of the beef.

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It s another fast one, too, as this blondie recipe only takes about 15 minutes to prepare and around 20 minutes to bake.

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This vegetarian keto recipe is at its best chilled.

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This quick and easy snack is big on flavor thanks to a mix of olives, chives and lemon zest in the cream cheese filling.

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In a bowl add the cottage cheese, onions, lemon juice, cumin powder, turmeric salt, and red chilli powder.

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It s one of the lowest carb vegetables you can eat.

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