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The Modified Atkins diet and modified ketogenic Healthy Ways To Lose Weight Fast diet sometimes Healthy Ways To Lose Weight Fast called modified ketogenic therapy use a high proportion of fats and a strict control of carbohydrates.

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Because it lacks carbohydrates, a ketogenic diet is rich in proteins and Hard boiled eggs to lose weight fats.

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Although I don t attempt to achieve the extremely high fat content of ketogenic diets, fat is the main source of calories in my diet.

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Low carb is generally higher in protein than keto, but be careful with both.

LC is an employee of the Physicians Committee for Responsible Medicine in Washington, DC, a non profit organization providing educational, research, and medical services related to nutrition.

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